Beef Shrimp Mushroom and Spinach Recipe

This flavorful Steak and Seafood Skillet is filled with a luscious garlic parmesan sauce. Juicy shrimp, sirloin steak, and a creamy garlic parmesan sauce with spinach, lemon, and spices. A 1-skillet surf and turf meal that will delight gustation buds, and be ready in under an hour.

If you're looking for a super flavorful keto meal, don't overlook this skillet dinner bursting with flavor. Steak and shrimp lovers rejoice, this meal will not disappoint, and it's set fast, with few dishes!

If you lot like steak or shrimp, be sure to bank check out some of our favorite recipes, similar this air fryer ribeye, this spicy shrimp bisque, or this sirloin steak salad with roasted veggies.

Jump to:

• ❤️Why you lot'll love this
• 🥩Ingredients
• ✏️Ingredient notes
• 📖Instructions
• 🍽What to serve with steak and shrimp
• 🛒Shop this post
• 🥣Storage
• 🌟Leave a review!
• 📖 Recipe
• 💬 Community

❤️Why you lot'll love this

• One of our most popular recipes - This recipe has over 65 5-star reviews for a reason! People absolutely love it.
• Creamy, rich, and flavorful - This skillet is absolutely packed total of flavor and seasonings. It's a corrupt repast for any occasion.
• Perfect for special occasions - Speaking of any occasion, many of our readers say they enjoy this recipe for vacation meals or get-togethers with loved ones.
• Naturally gluten gratis, low carb and protein packed - All of the ingredients included in this list are not only pantry and kitchen staples, but they're also naturally keto friendly, gluten free, and packed with protein!

🥩Ingredients

You can find full ingredient quantities and nutritional information in the recipe bill of fare.

✏️Ingredient notes

• Steak - You can utilise your favorite cut of steak, it really doesn't matter, and it's more of a preference thing. Nosotros generally utilize sirloin or ribeye, since those are 2 of our favorite cuts.
• Shrimp - We honey big, juicy shrimp for this. They should be peeled and deveined, simply it's up to yous if you want to go out the tails on or not.
• Olive oil - For searing the steak at a high heat. You could use avocado oil instead if y'all adopt.
• Unsalted butter - This is the base of operations of the sauce, that makes it so luscious and flossy!
• Salt & pepper - Pretty standard, brand sure you lot season your steak and shrimp very well before skillet them off in your cast fe skillet.
• Seasonings - You can season your sauce and shrimp however you'd similar, but our favorites are smoked paprika and some red pepper flakes for a fiddling heat.
• Onion and garlic - These two are the base of whatever great dish, in our opinion. Feel free to substitute with onion and garlic powder if you prefer, but information technology'south definitely going to taste the best with fresh!
• Fresh spinach - Just to add some greenery to this dish! We like to chop ours up a fiddling bit beforehand.
• Lemon juice and zest - This is another i of our favorite ingredients. Lemon juice and zest add some acidity, sweetness and a ton of flavor. Don't underestimate these two!
• Broth or white wine - To thin the sauce, and add flavor. You can go with anything yous see fit here, beefiness, seafood, chicken or even vegetable broth. If you lot're into it, use some dry white vino instead!
• Heavy whipping foam - This is where the flossy element of this sauce comes in! You will desire to use heavy whipping cream so that information technology thickens up the best.
• Parmesan cheese - You will definitely desire to employ freshly grated parmesan cheese for this . Pre-shredded cheese can exist convenient but parmesan particularly does not melt well if pre-shredded. You want the parmesan to cook as best as information technology tin can to create the sauce.
• Parsley & parmesan cheese for garnish - When it's time to serve, add some fresh parsley and parmesan cheese flakes on top if you want.

Exist sure to check out our massive Costco keto shopping list if you're looking for the near affordable way to get groceries to make this meal!

📖Instructions

🔪Prep work

• Mince the garlic and dice the onion.
• Zest the lemon.
• Freshly grate parmesan cheese.
• Peel and devein the shrimp, leaving the tails off or on (your choice).
• Let the steak to sit down out at room temperature for about 30 minutes.
• Heat a large skillet (at least 10.25", we prefer a 12" skillet) over medium high heat for about 10 minutes before commencement to get the skillet actually hot.
• Dry steak off with newspaper towel to remove whatsoever excess moisture.

🥩Cook the steak

Season the steak liberally with common salt and pepper on both sides. Make sure to reserve some salt and pepper for the other components of the dish.

In one case the skillet is very hot, add olive oil, and then add the steaks to the skillet. Melt about 3-4 minutes on each side (depending on the thickness of your steaks), until a nice crust forms and the steaks are cooked to your liking.

We similar our steaks medium-rare. One time cooked, set aside to rest for at least ten minutes earlier slicing into the steak.

🍤Cook the shrimp

In a mixing basin, combine shrimp with some salt, pepper, red pepper flakes, and smoked paprika.

Add some of the butter to the skillet, then add together the shrimp, cooking in batches to avoid overcrowding the shrimp. Sear for 1-2 minutes on each side until shrimp are cooked through and no longer translucent. Once cooked, remove from the skillet and set up aside.

🧀Make the cream sauce

Add together remaining butter to the skillet, along with diced onion and a pinch of salt. Cook until onion is dark-brown and caramelized, then add in garlic and melt until fragrant, nigh 30 seconds.

Add together in the spinach with more salt, moving around the pan often to wilt.

Subsequently the spinach has wilted, add in lemon juice, zest, and broth.

Stir in the heavy cream, along with the parmesan cheese in batches, stirring constantly until completely melted and a sauce forms. Gustation and adjust seasonings to your preference.

✨Assemble & garnish

Add the steak and shrimp dorsum to the skillet, top with parsley, and parmesan cheese.

What is surf and turf?

Surf and turf represents proteins of both the country, and the bounding main served together every bit ane dish! By and large speaking, turf is often represented by reddish meat like steak and information technology's "the state".

The surf portion is seafood, mostly, lobster, shrimp, prawns, or crab legs and information technology represents "the sea". This dish starting gaining traction in fancy restaurants back in the 1960's. Surf and turf (similar this skillet) correspond two gourmet tastes together.

🍽What to serve with steak and shrimp

• Garlic and lemon roasted green beans
• Creamy mashed turnips
• Redskin mashed potatoes

🛒Shop this post

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A Total Living is a participant in the Amazon Services LLC Associate plan, an affiliate advertizing program designed to promote a ways for sites to earn advertisement fees by linking products to amazon.com. We just share products nosotros use and love. Information technology doesn't cost you anything extra to shop using our links, but we earn a small commission that helps us go along this site going!

🥣Storage

Shop in an closed container in the fridge for up to 5 days. Reheat gently in the microwave, on the stovetop, or at a lower heat (350°F) in the oven. Go on in heed that the steak and shrimp volition cook further every time you reheat it.

🌟Exit a review!

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📖 Recipe

• 2 tablespoons olive oil
• ane.5 pounds steak (utilize any cut yous like, nosotros used ribeye)
• 2 teaspoons kosher common salt, divided (or to gustation, add slowly)
• 1.v teaspoons course basis black pepper, divided (to taste)
• half dozen tablespoons unsalted butter, divided
• ¼ teaspoon crimson pepper flakes (to sense of taste)
• ¼ teaspoon smoked paprika (to taste)
• i pound colossal shrimp, peeled and deveined
• ane medium onion, diced
• 6 cloves garlic, minced
• 8 ounces fresh spinach
• 1 whole lemon, juice and zest
• ½ loving cup broth of selection (could use beef, seafood, chicken, vegetable or even dry out white wine!)
• 1 cup heavy whipping cream
• 4 ounces parmesan cheese, freshly grated (do not use pre-shredded parmesan cheese)
• Parsley and parmesan cheese for garnish

• Heat a large skillet (at to the lowest degree 10.25") over medium high heat. Season your steaks liberally with salt and pepper. Once hot, add in olive oil, and then add the steaks to the skillet. Cook well-nigh 3-four minutes on each side, until a nice crust forms and the steaks are cooked to your liking. Once cooked, set aside to rest for at least ten minutes before slicing into the steak.

• Add in some of the butter to the pan, and flavor the shrimp with salt, pepper, smoked paprika and some cherry-red pepper flakes if desired. Add the shrimp to the skillet, and melt 1-ii minutes on each side. Once shrimp are cooked through, remove from the skillet and ready aside.

• Add remaining butter to the skillet, along with diced onion and a pinch of common salt. Cook until onion is brown and caramelized, then add together in garlic and cook until fragrant, about 30 seconds. Add in the chopped spinach and cook until wilted.After spinach has wilted, add together in lemon juice, zest and broth. Simmer for 2-iii minutes.

• Stir in the heavy foam, along with the parmesan cheese in batches, stirring constantly until completely melted and a sauce forms. Sense of taste and adjust seasonings to your preference.

• Add together the steak and shrimp back to the skillet, top with parsley and parmesan cheese.

• Shop in an airtight container in the refrigerator for up to 3 days. Nosotros don't recommend freezing this.

• Make sure to freshly grate your parmesan cheese. Pre-shredded volition not melt properly and your sauce will go clumpy instead of a rich, creamy texture.
• To reheat, gently simmer in a skillet.
• Season to taste with salt & pepper. Be aware that adding parmesan to your sauce will introduce salt into your dish, then take care not to over common salt the sauce before incorporating the cheese.
• Cook time on both your steak and shrimp will depend a lot on the size and thickness of them. For the steak, you should also cook it to your preference. Nosotros prefer our steak cooked medium-rare.

Sodium: 1710 mg | Calcium: 292 mg | Vitamin C: 12 mg | Vitamin A: 4863 IU | Sugar: 1 1000 | Fiber: 1 chiliad | Potassium: 702 mg | Cholesterol: 256 mg | Calories: 662 kcal | Trans Fat: one m | Monounsaturated Fat: 19 thousand | Polyunsaturated Fat: 3 g | Saturated Fat: 27 m | Fatty: 53 k | Protein: 41 thou | Carbohydrates: 7 chiliad | Iron: iii mg

These diet facts are provided as a courtesy and are only estimates. Nosotros cannot guarantee the accuracy.

If y'all made this recipe, brand sure to show usa on Instagram at @AFullLiving or tag #AFullLiving! We dear to see what yous guys are making!

Course: Main Course

Cuisine: American

Keyword: garlic, one skillet dish, parmesan cheese, Seafood, shrimp, steak, surf and turf

These original photos deserved a spot on here too!

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Source: https://afullliving.com/steak-and-seafood-garlic-parmesan-cream-sauce/

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